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SUMMARY:Yoga for Grief
DESCRIPTION:REGISTRATION IS NOW FULL \n\n\n\nYoga for Grief is a 2-hour workshop facilitated by Victoria Hospice volunteer Colleen Tiltman\, a certified yoga teacher\, with the support of one of our bereavement counsellors. \n\n\n\nThe workshop is designed for bereaved people to help support their grief journey. Participants will be introduced to a variety of yoga practices\, including gentle movement and postures\, breathing techniques\, and a restorative guided relaxation. \n\n\n\nNo previous yoga experience is required to participate. Modifications and adaptations will be provided as needed. \n\n\n\nPlease bring: \n\n\n\n\na yoga mat\n2 blankets\na small cushion to support your head\nan eye pillow/eye covering\n\n\n\n\nWhen: Wednesday\, Dec. 7\, 9:30 – 11:30 amWhere: In-person\, with COVID-19 protocols in place\, at the Victoria Hospice Community Support Centre located at 102-4450 Chatterton Way.Cost: The workshop fee of $20. No one will be turned away for lack of funds; bursaries are available. \n\n\n\nRegistration: Space is limited. Please register no later than one week before the workshop date by contacting Bereavement Services at Hospice.Bereavement@islandhealth.ca or 250-519-3040.
URL:https://victoriahospice.org/event/yoga-for-grief-3/
LOCATION:Victoria Hospice Community Support Centre\, 102-4450 Chatterton Way\, Victoria\, British Columbia\, Canada
CATEGORIES:Bereavement Workshop
ATTACH;FMTTYPE=image/jpeg:https://victoriahospice.org/wp-content/uploads/2022/09/GriefYoga-2-scaled-1-e1671128892688.jpg
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