This 7-week registered walking group open to all adults in the Greater Victoria Community who are bereaved after the death of someone important in their life. Participants may explore their grief through the movement of walking, through being outdoors in nature, and through being with other grievers in this supported group experience.
Yoga for Grief is a 2-hour workshop facilitated by Victoria Hospice volunteer Colleen Tiltman, a certified yoga teacher, with the support of one of our bereavement counsellors.